WebBroccoli (Cooked) Broccoli Cooked Boiled Drained Without Salt Serving Size: ~ = missing data Source Quick Stats Calories 55 3% DV Protein 3.7 g 7% DV Carbs 11 g 4% DV Fat 0.6 g 1% DV Fiber 5.1 g 18% DV Sugar 2.2 g 4% DV Where do the calories come from? 55 Calories 23% Protein 68% Carbs 9% Fat 0% Alcohol What is this food made of? 89.95% Water Web2 Cups Broccoli. Nutrition Facts. Serving Size: cups (312 g grams) Broccoli Amount Per Serving. Calories 109 % Daily Value* Total Fat 1.3 g grams 2% Daily Value. Saturated Fat 0.3 g grams 1% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 0.5 g grams. Monounsaturated Fat 0.1 g grams.
How Many Calories Steamed Broccoli - CaloriesTalk.com
WebAdd sweet soy glaze and ¼ cup water (⅓ cup for 4 servings); simmer until bubbling and slightly thickened, 2-3 minutes. Remove from heat and stir in 1 TBSP butter (2 TBSP for 4) until melted. • Slice pork crosswise. • Add pork to pan with sauce and toss to coat. • Divide carrots, broccoli, and glazed pork between plates. Web30 Calories 4g Carbs (2g net carbs) 0g Fat 1g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Birds Eye® ® Broccoli Florets 14 oz. Bag C&W Baby Broccoli Florets 12.6 oz. Bag Birds Eye Birds Eye® Steamfresh® Premium Broccoli Florets 10.8 oz. Bag business insider magazine political leanings
Calories in 1 oz of Broccoli and Nutrition Facts - FatSecret
Web104 Calories 4.7g Carbs (2.1g net carbs) 9.3g Fat 2.7g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Steamed Broccoli Side of broccoli, with butter - Outback Steakhouse Steamed Buttered Broccoli Max & Erma's Broccoli with Garlic Butter WebApplebee's Steamed Broccoli (1 serving) contains 6g total carbs, 3g net carbs, 7g fat, 3g protein, and 100 calories. Net Carbs 3 g Fiber 3 g Total Carbs 6 g Protein 3 g Fats 7 g 100 cals Quantity Nutritional Facts Serving Size: 1 serving Serving Weight: 0g Nutrient Value Calories 100 kCal Total Carbs 6 g Net Carbs 3 g Fiber 3 g Starch - Sugar 2 g Web27.4% 8.1% 64.5% Protein Total Fat Total Carbohydrate 30 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a … business insider magazine bias